Do you find it difficult to have difficult conversations? Do you avoid confrontation at all costs and tolerate situations or behaviors that you don't like and that harm you? Does it make you angry that you don't know how to express your preferences and opinions? Don't know how to say no to requests that clearly don't benefit you? This is the program where I teach my method on strategy and business and it is designed not only to help you have a prosperous company, but also a business compatible with the quality and lifestyle you want. Sign up for the priority notification list here .
Well, welcome to the America Cell Phone Number List club where assertiveness has to be worked on. I have been part of this club since I can remember. But it wasn't until 5 years ago that I started doing conscious work on the subject. But what is assertiveness? And why should you care whether you have a business or not? Assertiveness is the ability to calmly express your preferences, desires and opinions.
Lack of assertiveness leads you to: Say yes when you want to say no. To accumulate resentment while on the outside you put on a good face. To feel like they are abusing or taking advantage of you. To feel like you are not yourself. To not honor yourself and, ultimately, to not like you for your lack of integrity. So in today's episode of my podcast, I talk in depth about how to be more assertive and share tips and practical exercises to start strengthening this skill.