Modalert 200 mg is widely used for improving alertness and focus, but it can sometimes interfere with sleep if not used carefully. Modalert works by stimulating the brain to promote wakefulness, which may lead to difficulty falling asleep or insomnia, especially if taken too late in the day.
To minimize sleep disruption, consider taking Modalert early in the morning or at the start of your workday. Avoid taking it in the afternoon or evening, as its effects can last up to 12 hours. Establishing a consistent sleep routine, reducing screen time before bed, and creating a calm sleeping environment can also help.
If you plan to buy Modalert 200 mg tablets, always consult a healthcare professional for proper dosage and timing advice. Responsible use ensures you benefit from improved productivity without sacrificing your quality of sleep.